9 Best Locations to Visit in Solukhumbu District.

Introduction:

Solukhumbu District in eastern Nepal is renowned for Mount Everest and spans 3,312 sq km. Divided into Solu and Khumbu, it boasts diverse geography—Khumbu Himal with the world’s highest peaks, the famous Khumbu region for trekking, and the Solu region’s mid-hills. Salleri serves as the district headquarters. Rich in history, it was historically part of the Kirata Kingdoms and integrated into Nepal in 1773. Established in 1962, it remains a magnet for adventurers and cultural enthusiasts alike.

The population of Solukhumbu District, Nepal

Solukhumbu, as of 2021, boasts a well-distributed population of 104,791 Nepali citizens, with 52,747 males and 52,104 females. The age range spans from 0 to 90+, emphasizing a diverse demographic. The majority, 90,570 individuals, were born locally, while a few come from other parts of the district, other districts, or abroad. Citizenship is predominantly Nepali, with minimal representation from India and other countries. In terms of literacy, 74,274 are literate, 487 read without full literacy, and 21,765 currently lack literacy skills. This demographic snapshot provides crucial insights for targeted development efforts in Solukhumbu.

The population of Solukhumbu District, as of the 2021 census, is as follows:

Gender Distribution (Census 2021):

  • Males: 52,747
  • Females: 52,104

Age Distribution (Census 2021):

  • 0-9 years: 17,688
  • 10-19 years: 20,834
  • 20-29 years: 18,619
  • 30-39 years: 14,262
  • 40-49 years: 10,538
  • 50-59 years: 10,210
  • 60-69 years: 7,297
  • 70-79 years: 4,093
  • 80-89 years: 1,172
  • 90+ years: 138

Place of Birth (Census 2021):

  • Same local unit: 90,570
  • Other local unit in the same district: 8,299
  • Other district: 5,789
  • Other country: 170

Age Groups (Census 2021):

  • 0-14 years: 28,061
  • 15-64 years: 68,181
  • 65+ years: 8,609

Citizenship (Census 2021):

  • Nepal: 104,791
  • India: 15
  • Other country: 45

Literacy (A5+) (Census 2021):

  • Yes: 74,274
  • Only reading: 487
  • No: 21,765

These statistics provide a snapshot of the demographic composition, age distribution, place of birth, citizenship, and literacy levels in Solukhumbu  District, Nepal, as of the 2021 census. 

Best Tourist Spots In Solukhumbu District

1. Everest Base Camp (EBC): Trekking Amidst Iconic Peaks

Standing at 5,364 meters, EBC offers a remarkable trek through warm Sherpa villages, Sagarmatha National Park, and ancient Buddhist monasteries, with mesmerizing views of Everest, Lhotse, and Lhotse Shar.

2. Tengboche Monastery: Spiritual Haven at 2,867 Meters

Nestled at the highest point on Earth where Imja Khola and Dudh Koshi converge, Tengboche Monastery, also known as Dawa Choling Gompa, is one of the oldest and largest Tibetan Buddhist monasteries, built in 1916 and reconstructed in 1989.

3. Gokyo Lakes: World’s Highest Freshwater Lakes

Situated at 4,700 to 5,000 meters above sea level, Gokyo Lakes, with Thonak Lake as the largest, offers a serene experience with stunning views of Everest, Nuptse, and Lhotse, designated as a Ramsar site in 2007.

4. Khumbu Glacier: Himalayan Majesty Between Everest and Lhotse

As the world’s highest glacier, ranging from 4,900m to 7,800m, the Khumbu Glacier follows the final part of the Everest Base Camp trail, providing a majestic and awe-inspiring landscape.

5. Namche Bazar: Gateway to Everest and Cultural Hub

Positioned at 3,440 meters, Namche Bazar serves as the gateway to Everest, offering outstanding mountain views, insights into Sherpa culture, and access to the Sherpa Museum.

6. Lukla Airport: Scenic Beauty Amidst Challenges

Regarded as one of the world’s scariest airports, Lukla Airport at 2,860 meters offers a breathtaking but challenging landing due to its short and steep airstrip, providing a unique perspective of the mountains.

7. Kalapattar: Close-up Viewpoint of Everest

Meaning “black rock,” Kalapattar is a notable landmark on the south ridge of Pumori, offering the most spectacular close-up view of Mount Everest and a stunning sunrise panorama.

8. Chhukung Valley: Tranquil Retreat at 4,730 Meters

Situated at 4,730 meters, Chhukung Valley offers mesmerizing views of Chhukung Ri, Amadablam, and Peak 38, surrounded by the southern slopes of Lhotse and Nuptse.

9. Chheplung Village: Gateway to Everest Treks

Serving as an entry point for Everest treks, Chheplung Village is a picturesque starting location with traditional lodges, teashops, and the nearby Rangdo Gompa, offering a taste of the trekking experience.

These attractions showcase the natural, cultural, and religious diversity of Solukhumbu district, making it an appealing destination for tourists and pilgrims alike.


Conclusion

In conclusion, Solukhumbu District, with its famed Mount Everest and diverse landscapes, is a captivating destination in eastern Nepal. The demographic snapshot reveals a well-distributed population of 104,791, providing key insights for development efforts. The district’s tourist spots, including Everest Base Camp, Tengboche Monastery, Gokyo Lakes, Khumbu Glacier, and Namche Bazar, showcase its natural and cultural allure. Solukhumbu’s rich history, once part of the Kirata Kingdoms, adds to its charm. Whether for adventure or cultural exploration, Solukhumbu promises a remarkable and unforgettable experience.

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